All posts tagged: therapy

A practical look at anxiety and reprogramming your brain.

Leave a comment
leaving Christianity / the post-God side

I’m not sure how long anxiety has been a struggle in my life because so much of it required an awareness that I didn’t have prior to a couple years ago.  But the more I was aware of the symptoms, the more I realized how crippling it was in my life. So, I’ve been seeing a therapist for a year and half now — a great therapist with over 30 years of experience and extensive […]

Lives ARE changed by Jesus. How?

comments 2
leaving Christianity / the Christian side

Patterns in our brain our formed when our conscious thoughts take root into our subconscious.  In other words, when we do, say, or think things intentionally that we are aware of often enough that they then become part of us when we aren’t readily aware of them. How?  By spending intentional time in various activities that solidify thought patterns in our conscious mind that then create new brain pathways, and those pathways are solidified through […]

Religion costs me $75 per week + all my tears

Leave a comment
the godless side / the post-God side

My emotional and mental struggles were a bit too convoluted to solve on my own, so I started seeing a therapist several months ago.  I see him almost weekly because of the depths of entanglement within me.  His evidence-based approach is refreshing, as he uses science, physiology of the brain and brain chemistry, and research-based methods from years of experience and studies to give useful solutions.  There are reasons, there are answers, and there are […]

Trigger. My Past Abusive Relationship/s.

comments 12
leaving Christianity / the Christian side / the godless side / the post-God side

(Disclaimer upon finishing: I didn’t plan to write this.  I planned to write something else entirely, but after writing this first paragraph, something horrible clicked in my mind and I couldn’t stop it) : I was once in an abusive relationship.  This person was in authority over me and a leader in my church.  And this relationship controlled my every move, from who I spent time with, to how long I studied, to my future […]