All posts tagged: conscious

A practical look at anxiety and reprogramming your brain.

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leaving Christianity / the post-God side

I’m not sure how long anxiety has been a struggle in my life because so much of it required an awareness that I didn’t have prior to a couple years ago.  But the more I was aware of the symptoms, the more I realized how crippling it was in my life. So, I’ve been seeing a therapist for a year and half now — a great therapist with over 30 years of experience and extensive […]

Lives ARE changed by Jesus. How?

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leaving Christianity / the Christian side

Patterns in our brain our formed when our conscious thoughts take root into our subconscious.  In other words, when we do, say, or think things intentionally that we are aware of often enough that they then become part of us when we aren’t readily aware of them. How?  By spending intentional time in various activities that solidify thought patterns in our conscious mind that then create new brain pathways, and those pathways are solidified through […]